Upcoming book
The Rebel's
Way.
The rebel's way: how to break the good girl script and build a life that truly feels worth living for.
In writing / Coming soon
The book behind the work.
Most of us were taught to be good before we were taught to be free. The Rebel's Way is about noticing that script — and writing a different one.
Part memoir, part field guide: ocean, business, nervous system, and the long, honest work of building a life you would choose again.
Inside (03)
The script
Where the good girl programming comes from, and how it quietly runs careers, relationships and rest.
The unravelling
What it takes to stop performing — and why the body has to come along for the decision to hold.
Your own terms
Building a life and a business on your own terms: freedom in time, location and attention.


The Newsletter
Escape the Ordinary.
The book grows in public on my Substack — early chapters, reflections on recovery, adventure and freedom.
Read on Substack